Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision. Stress is a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. This is a 6 days residential therapy program.
In collaboration with our team, you will participate in healing sessions, which include:
- Ayurveda sessions.
- Healing therapy for Anxiety & Stress
- Immersion healing sessions.
- Yoga therapy sessions.
- Healing talk therapy (CBH) sessions.
- Meditation sessions.
- Relaxation & Mindfulness sessions
- Self Evaluation
The total number of healing sessions can be increased as per individual requirements. This program is ideal for anyone suffering from Anxiety & Stress.
Is Our 9-Days Program Right for You?
In general, we recommend the 9-Day program if:
- You have never been in residential healing therapy sessions before.
- You don’t have complicated detox needs.
- You do not have significant psychiatric, medical or behavioral issues that need attention.
We are here to help you find your ideal path to long-lasting recovery. For more information please contact us with your questions or to tell us your story. We are here to listen and we’re ready to help.
Retreat Details
Duration: 9 Days
Fees: U.S.$ 399 per person
Seats: Maximum 6 in one batch
Dates: April 06 – 14 April 2025
Location: Bangkok, thailand