Curriculum
- 15 Sections
- 68 Lessons
- Lifetime
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- Positive Psychology Foundation6
- Positive Psychology - Teachings10
- 2.0Truly and genuinely happy in life
- 2.1Emotions & you
- 2.2Effect of negative emotions on people
- 2.3Effect of positive emotions on people
- 2.4Emotions & Feelings
- 2.5What is happiness
- 2.6How to find happiness in life
- 2.7Recognize your positive traits
- 2.8Recognize your negative traits
- 2.9Advantages of living the happy life
- Emotion, Physical & Behavioral Cues2
- The Psychology of Happiness6
- Psychology of forgivness3
- Positive Psychology Interventions: Character Strengths2
- The Power of Gratitute5
- Building Resilience3
- Meaning and Purpose3
- Mindfulness and Presence2
- Positive Education and Workplaces2
- Integrating Positive Practices into Daily Life4
- Positive Psychology - Assessment Tools (Reference)10
- 13.0The Satisfaction with Life Scale
- 13.1The Temporal Satisfaction With Life Scale
- 13.2The Happiness Measures
- 13.3The Gratitude Questionnaire
- 13.4The Meaning In Life Questionnaire
- 13.5The Flourishing Scale
- 13.6The Grit Scale
- 13.7The Brief Resilience Scale
- 13.8The Adult Hope Scale
- 13.9The Mindful Attention Awareness Scale
- PERMA Model3
- Important Exercises7
My Positive Experiences
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